Life lessons

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A wise man had told us that something would happen in a few days’ time, and we should not resist it. As he predicted, it happened. He shared this insight with us at the end of a 6-day long trek to the Mardi Himal viewpoint in Nepal, a journey of over 75,000 steps to an elevation of 15,000 feet, accompanied by family and friends. 

About 5 days after the trek, I can feel that something has shifted internally. I cannot quite pinpoint it, but I know it's there.

These are my personal reflections, attempting to understand what this shift might entail. It may gain more clarity tomorrow, but for now, this is my clouded view of what has changed.

Journey with a Desire but Rest in the Shadows

Maintain a desire to see the majestic mountains in all their beauty, but also learn to rest internally as shadows may obscure the mountains. Understand that in life, you may often encounter clouds and misty mountains instead of clear peaks, and that's okay. Keep walking with a sense of internal peace.

Let the Journey Be an End and Not the Destination

Live in the present during your journey, rather than fixating on future destinations or dwelling on memories. Enjoy the company of those around you and see beyond what immediately catches your eye. View things with imaginative and reflective eyes and mind. Treasure each moment, as not every day offers such picturesque views.

One Day (or One Step) at a Time as the Song on Your Lips

Embrace the journey one step at a time, letting it be your life's song. Deliberately take each step, pause to immerse yourself in the surroundings, and then continue forward, one step at a time. Progress is made steadily, not by rushing to reach peaks ahead of others. Remember the refrain, "One Step at a Time, Sweet Jesus."

Receive Challenges with Gratitude

Welcome challenges such as obscured pathways, cold weather, and physical discomfort with gratitude. These difficulties teach valuable lessons in perseverance, tenacity, and resilience. Never give up when faced with unclear paths, cloudy weather, or physical discomforts, as they are part of the journey's growth.

Never Underestimate the Community You Journey With

Recognize that your journey's strength lies not solely in your abilities or accomplishments, but in the community, you choose to journey with. Never underestimate the significance of this community and your role within it. Help and support can come from unexpected sources, whether a 5-year-old or a 65-year-old, and you can likewise be a source of support for others.


These are my initial reflections following the journey, and they may become clearer and more succinct in the days to come.

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